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Creative Child

10 of the Best Prenatal Workouts

by Devin Berglund

Staying fit during your pregnancy will greatly help you and your baby. Prenatal workouts such as yoga, pilates, and cardio will help improve how you feel during the pregnancy as well as having positive effects on you and your child, now and after he/she is born.

So, let's take a look at 10 of the Best Prenatal Workouts.

1. Prenatal Yoga for Expectant Mom's - Lesley Fightmaster 

2. Pre-Natal Yoga Routine - Lara Dutta

3. Prenatal Keep Ups - Lara Dutta

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4. Pre-Natal Yoga 1st-3rd Trimester - YogaDownload.com

 5. Pregnancy Exercises - doctorcathy

 6. Prenatal Pilates - 10 Minute Solution

 7. Prenatal Cardio - Denise Austin

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8. Pregnancy Workouts for 1st - 3rd trimester - Parents

9. What to Expect When You're Expecting Workout - Heidi Murkoff 

 10. Prenatal Workout - FitSugar

What are some of your favorite prenatal workouts? 

Health Disclaimer:

All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Devin Berglund is an enthusiast for all things writing. On her free time she enjoys FaceTiming with her fiancé (who currently lives in Australia), traveling, and writing novels.

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